![]() You will also improve your posture, and probably burn more calories too. By changing your position often, you will increase your body’s circulation by engaging your muscles more often, leading to a more productive day at work. ![]() Size: And, of course, you also want to note the size of each standing desk mat to make sure you have enough floor space to accommodate it. Standing desks A standing desk can be a great investment in your well-being at work. Jasmine Bhoola, a standing desk mat should be at least a half an inch thick to best alleviate pressure from joints. Thickness: According to Manhattan Medicine chiropractor Dr. Adam Lamb of Lamb Chiropractic, a New York City–based practice, says to look for a mat that is made of foam or a high-density polyurethane. So I asked three chiropractors about the best standing desk mats to add to your work-from-home setup.īest overall | Best less expensive | Best budget | Best massaging | Best flat | Best multiple sizes | Best balance board mat It will “aid in increasing circulation, improving posture, and decreasing joint compression in the feet, ankles, knees, hips, and lower back, thus decreasing pain and discomfort.” Sometimes called an “anti-fatigue” mat, it will also help you use your standing desk for longer periods of time because it’s more comfortable than standing on a hardwood or carpeted floor without one, adds chiropractor Dr. That’s where a standing desk mat, which can help you stand comfortably for a lot longer, comes in. But while working at a standing desk does take pressure off your back, standing for long periods can also put some strain on your feet, knees, and legs. Wherever you’re working from, switching to a standing desk can help alleviate the aches and pains that come from sitting down all day. ![]()
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